Many times, due to loose motion or vomiting, people start having problems like dehydration, fatigue, and weakness. The brightness of the face fades, and the body starts feeling lethargic. In such a situation, people find natural remedies that are cool and energy-giving. Among these remedies is a special and miraculous name – Gond Katira, it is a natural glue known to give coolness to the body, remove weakness, and relieve the intestines. The old-time people of Gond Katira used to drink alcohol; its consumption gave the body freshness and strength immediately. Let’s know the advantages, disadvantages, and the right way to consume Gond Katira.
What is Gond Katira?
Gond Katira is a type of natural gond that comes from plants. When soaked in water, it becomes like a jelly. This specialty makes it very beneficial in the summer. It keeps the body hydrated and cools the intestines.
Benefits of Gond Katira:
1. It cools the body: Summer heat, frequent thirst, or dehydration are common. Gond Katira gives coolness to the body from the inside and protects against heat.
2. Avoid dehydration and fatigue: Drinking Gond Katira syrup fills the lack of water in the body and relieves fatigue. It helps to maintain energy for a long time.
3. Relieves stomach problems: It provides moisture to the intestines and helps reduce problems like gas, constipation, or cramps.
4. Increases immunity: Gond Katira has a sufficient amount of antioxidant properties, which strengthen the body’s immune system.
5. Helps in detoxing: Gond Katira removes toxic elements from the body and keeps the body clean.
6. Gives strength and freshness: When consumed regularly, it helps in maintaining energy and stamina in the body.
How to consume Gond Katira?
1. Soak 1-2 teaspoons of Gond Katira in water at night.
2. In the morning, you can eat it on an empty stomach or mix it with sharbat, shikanji, or milk.
3. It is more beneficial in summer.
Possible disadvantages of Gond Katira
1. People with kidney problems
If someone has kidney problems, then Gond Katira should not be consumed at all. Excessive pressure on the kidneys can worsen your health. Gond Katira absorbs water in the body, and this situation can create more trouble for such people.
2. Pregnant women and lactating mothers
If you are planning a pregnancy, already pregnant, or breastfeeding, then definitely consult a doctor before consuming Gond Katira. Taking it without advice can harm both the mother and the child.
3. People who take blood-thinning medicine
People who have to take medicines like blood thinners should avoid taking Gond Katira. It can further thin the blood, which increases the risk of bleeding.
4. People with allergies
If you have frequent allergies, it is better to stay away from Gond Katira. Some of the ingredients present in it can further aggravate the allergy problem.
About The Author
